A guide for girls ages 8 to 13 on how to deal with the emotional issues that come with puberty Puberty may be a tough period for a young girl, and it's understandable if she doesn't know who (or what) to ask. The Menstrual Period for Children is a soothing introduction to puberty, encouraging girls to approach puberty with excitement and confidence. You'll discover all you need to know about sex education in this age-appropriate book, from how to care for your period to where your hair grows. When it comes to books about puberty for girls, this body-positive top pick provides valuable guidance and support when you need it most. You'll get guidance on what to eat and how to workout, so your body is healthy, comfortable, and ready for the changes ahead, in addition to tips on how to manage powerful feelings, make friends, and more. This inspiring puberty book for girls has the following sections: - An explanation of puberty - Social skills - Suggestions for self-care - Internet safety and cyberbullying - Emotional well-being and self-esteem - Coping skills - Communication and personal limits - And Much MORE Learn about the importance of cultivating a positive mindset in this puberty book for girls, and you'll be ready to take on anything!